Rebel Sport and Fitness is a private gym that specializes in providing elite training. Our unique athletic-based training focuses on integrated movements over isolated muscles. For athletes, this provides the basis to increase sport skill and performance. For fitness, it provides the metabolic fire to shed body fat and tone muscles. Rebel is a community of hard working like-minded individuals. Individuals who believe that every drop of sweat earned, is one step closer to achieving and surpassing their goals.
Private training designed specifically around personal goals. Each session takes into account your strengths and weaknesses to provide you with a one of a kind workout. Our training model follows the same protocols utilized with elite athletes ensuring you will not only look great but feel great as well.
Our group classes are meant to supplement our personal training. With 4 or more private sessions you receive free access to all classes. This allows you the opportunity to train and experience fitness through many different types of training. Our varied selection of classes ensures there is something for everyone. An affordable way to unlimited training.
Rebel is the home of Ambush Brazilian Jiu Jitsu, an official member of the Chicago MMA Professional Fight Team. Through professional training we provide the means to take your performance to the highest levels. Rooted in the legendary Carlson Gracie Jiu Jitsu, we teach all aspects of self defense, sport jiu jitsu, and mixed martial arts.